PMS Relief Loose Leaf Tea

This custom mixture of Red Raspberry Leaf, Catnip and Peppermint is a powerful combination that aids in relieving PMS symptoms such as; bloating, cramps, back aches, headaches and more. 

Raspberry leaves contain B group vitamins and vitamins C and E, as well as the minerals calcium, magnesium and zinc. The leaves are also a source of protective plant compounds such as bioflavonoids and tannins. The herbal infusion is caffeine free.

Historically, catnip was used for diarrhea, gas, and stomach cramps. It's said to relieve muscle spasms in the intestinal tract. Drinking catnip tea may soothe the digestive system. It is believed to have a calming effect thanks to a compound called nepetalactone. This is similar to valerian and acts as an herbal sedative. The relaxation effect may help reduce anxiety, improve your mood, and help you sleep.

 Peppermint tea can help with digestive issues like bloating, diarrhea, constipation, nausea, and irritable bowel syndrome. It contains menthol and menthone, which can reduce inflammation and pain from stomach cramps and bloating. Peppermint tea also has anti-spasmodic properties that can help relax digestive muscles.